Category: Brain

Why Aluminum Is Bad For Mental Health & How To Remove It

It is clear in the literature that Aluminum toxicity can cause dementia and contribute severely to the onset of neurodegenerative disorders, especially Alzheimer’s Disease. What most people are unaware of is precisely how much...

Improving Your Genius With The Art of Power Napping

Power napping has proven to have several impressive benefits from reducing stress to increasing productivity through heightened cognition! Sarah McKay is a neuroscientist who will take us deeper into the world of napping and...

How To Boost Cognition Through the Chemistry of Motivation

There are many ways to energize the brain and improve cognition through lifestyle adjustments, such as healthy eating or exercise. However, humans have the ability to boost their cognition through merely understanding what motivates...

Fasting: How Eating Less Equals So Much More

Many people try to fast or cut down on calories to lose weight without understanding what they’re doing, resulting in minimal success. Chief Neuroscience Lab Researcher Mark Mattson presents an overview of his knowledge...

Toxic Mold and Your Brain

Nobody is immune to the ill health effects of overexposure to mold, and it is far more common than some will like to think.

Omega 5 Health Benefits for the Aging Brain

Pomegranates are a well-known superfood, owing to their abundance of antioxidant polyphenols and high vitamin content. It has been revealed that Omega-5 (Punicic Acid), a prime component of pomegranates, may be one of the...

The Neuroscience of Love [Song]

Love is probably one of the most well documented of all human emotions, and yet it is still, to date, the least understood. We’re here to investigate what happens to the brain when one...

The Brain 101: Knowing Yourself Inside Out

Scientists and neuro-doctors will both agree that the brain is the most sophisticated organ in the body, as well as the most essential for survival. But how does it work? The below video does...