More people are becoming aware that Cellphone Radiation, WiFi and other Electro-Magnetic Frequencies (EMF) are a cause for concern when it comes to health.
Jeromy Johnson succinctly explains a few of the dangers associated with these microwaves as well as what you can do to minimize your exposure.
Children and teenagers absorb radiation in at deeper levels of their brains, and are therefore more susceptible to these adverse effects!
In adults, it takes a longer time, but a decreased memory function will also occur.
Interestingly, in short-term studies, EMF and other forms of radiation appear to enhance memory function. This is because EMF makes the brain become overactive, using up resources at a rapid speed in an attempt to protect the brain from radiation damage.
It was proven that when one answers a call on their cellphone, the parts of the brain nearest the cellphone eat through the brains supply of glucose at a rapid speedEffects of Cell Phone Radiofrequency Signal Exposure on Brain Glucose Metabolism.
The study goes on to say that the overall glucose metabolism of the brain was not affected whether WiFi was or EMFs were on or off. This means that the brain compensates for the areas more acutely exposed to the radiation, reducing the energy level of the other regions of the brain.
Furthermore, other research shows that these types of radiation eat through our body’s reserves of antioxidants.
In an attempt to protect itself from radiation, the body creates and releases Glutathione and other antioxidants. Radiation makes these antioxidants less effective, which means that we have to make more of them to protect ourselves.
This, in turn, will make you feel more hungry, tired, moody and unable to focus!
Due to this, the WHO has recently classified these EMFs as possible carcinogensWorld Health Organization, radiofrequency radiation and health – a hard nut to crack (Review).
Microwaving your food and other forms of radiation will also promote the growth of cancer and tumors, so be careful!
There are multiple studies to confirm this and from multiple avenues.
The first is that radiation itself is damaging and starts to generate free radicals, which oxidize fats and damage cell membranes. This is the type of damage that the body has to work hard to protect against, but especially the brain which needs fat to function!
Eventually, neurons capsize when damaged enough by radiation.
The second is that radiation acts like an excitotoxin, much like aspartame does in the brain. It causes glutamine to be consumed at a rapid pace too (not just glucose and antioxidants), which plugs up certain receptors on our neurons.
When these receptors become overwhelmed often for extended periods of time, it causes our neurons to swell up and burst like balloons!
Aspartame and many artificial sweeteners do the same thing. Unfortunately, these receptors are also part of the reason that make these sweeteners as well as most electronic devices highly addictive…
Thankfully there are a few good solutions to this unseen problem!
If you have to use WiFi, restrict your usage.
Keep it on for only a few hours a day and make sure it’s off at least an hour before you sleep.
This ensures that it won’t interfere as much with your sleep by giving your brain some time to wind down, instead of remaining hyperactive and keeping you awake.
If these devices are what you use during your off time recreationally, then think of filling your time with other non-electronic hobbies.
Many hobbies actually help to protect your brain from this kind of thing by strengthening neural connections, enhancing neurogenesis and even increasing brain size!
Creativity encourages you to use more areas of your brain than you would normally, which promotes neuroplasticity and neurogenesis.
It’s also incredibly rewarding!
Learning to play a musical instrument is a non-electronic creative endeavor has been proven to increase the size of the brain!
Meditation is one of the most constructive “hobbies” you could do, as it helps you to reduce your stress levels. In fact, it has been shown to reduce free radicals in the body, therefore helping you to minimize the damage induced by EMFs!
Take Glutathione to maintain optimal levels of it in the body.
The N-Acetyl-L-Cysteine and Vitamin C added to this supplement help to encourage the body to make more of it too.
Ingest trace minerals, vitamins and probiotics to keep yourself protected and in balance!
This mineral supplement contains more than 85 trace minerals and will give your entire body the fuel it needs to protect itself from EMFs.
Aside from ensuring one gets adequate amounts of nutrition, you also need to eat fiber-rich foods and some probiotic foods to encourage a healthy gut microbiome.
As a bonus, the fulvic acid and nutrients in Shilajit also help promote optimal gut health by securing the right pH and fueling your microbiome!
Resveratrol is one of the most potent antioxidants found in many fruits – especially red or darkly-colored berries.
Plants that grow at high altitudes in higher levels of radiation produce more resveratrol as a protective measure and we too can benefit from it’s anti-radiation properties.
Here are some Resveratrol-Rich Foods you can add to your diet to boost your protection against radiation.
You do not want your cellphone or any other smart devices that receive or emit EMF near your food. These frequencies essentially act as microwaves, destroying the nutritional content of your food.
When your food is exposed to these frequencies, they denature. Oils in particular begin to emit free radicals as if heated or exposed to sunlight, which will turn them into a health threat, even if the oil is good for you!
This brings us on to an obvious point: throw away your microwave if you own one.
These emit so much of this radiation that they shouldn’t even be given as hand-me-downs to other people – it’s just not worth it!
A faraday cage is essentially a grid of metal with a conductance, usually copper, which can divert EMFs, shielding whoever is inside the ‘cage’ from their harmful effects.
This may seem like a big effort, but it is well worth the effects.
You also don’t need to shield the entire house, you just need to locate where the largest source of EMFs are coming from and place a barrier there. It is recommended to shield your bedroom walls to help you sleep at night too.
In the below video, it is explained how you can block off EMFs and WiFi by using a cheap Aluminum fine mesh screen, a few pieces of copper wire and copper stakes or tubing.